Intuitive Eating, Rambles, Food

After making my 2021 goals I had a serious heart to heart with myself. I spent the first seven days of the year obsessing about food. TRYING to get back to intermittent fasting. TRYING to be good and stay under my calorie count. TRYING to convince myself to workout more. None of it work. IContinue reading “Intuitive Eating, Rambles, Food”