Transitioning from 2021 to 2022

We all though 2020 was rough (and it was!), and then 2021 came along. I, like many, had high expectations of being able to travel again, see friends again, do new things again after receiving vaccinations. 2021 was a year of wild ups and downs. 2020 was pretty consistently down, but 2021 would get yourContinue reading “Transitioning from 2021 to 2022”

Lose One Job Another Job Opens?

This past Thursday I was unexpectedly laid off along with several other employees. I know this has been a common thing for many the past year, but it’s not something I’ve ever experienced myself. Thankfully, my resume was updated, and I was already looking for new work. I had been having not so great feelingsContinue reading “Lose One Job Another Job Opens?”

Is There Light at the End of the Tunnel?

I received my first Covid vaccine yesterday. Is there really light at the end of the tunnel? I really want to say yes and believe it, but with the fact that even once we’re fully vaccinated we can still transmit to those that aren’t vaccinated leads me to believe the light is still far away.Continue reading “Is There Light at the End of the Tunnel?”

Talking About Booze

I have been… Well, to be perfectly honest, over drinking. I haven’t been drinking daily, but when I do I generally don’t stop when I hit the good feels. I just keep going. This has been apparent for a while, but it’s become more apparent as I’ve been working through intuitive eating. I’m learning thatContinue reading “Talking About Booze”

Breakfast Is Great!

It’s been about a month and a half since I started my intuitive eating adventure. It feels longer? It feels shorter? It feels natural most days. I’ve been doing less lunch meal prep, which is fine. Some weeks I get the urge for a real lunch prep, but most weeks I’m perfectly content with aContinue reading “Breakfast Is Great!”

Update of Food Shenanigans

It’s now been two and a half weeks since I started intuitive eating. Giving up my MyFitnessPal account, removing all fitness and weight loss apps from my phone. It’s been super freeing. Eating food without thinking about the calories. Taking the time to sit and listen to my body tell me if it’s full orContinue reading “Update of Food Shenanigans”

Intuitive Eating, Rambles, Food

After making my 2021 goals I had a serious heart to heart with myself. I spent the first seven days of the year obsessing about food. TRYING to get back to intermittent fasting. TRYING to be good and stay under my calorie count. TRYING to convince myself to workout more. None of it work. IContinue reading “Intuitive Eating, Rambles, Food”

2021 Goals

I set up my 2021 bullet journal a few weeks ago. Yay me for being ready! Which meant I wrote down my goals for the year. I thought I was keeping 2020 realistic, but thanks to Covid that turned out to be not the case. I’ve re-evaluated, and made simpler goals for 2021. Read/Listen toContinue reading “2021 Goals”