I have been… Well, to be perfectly honest, over drinking. I haven’t been drinking daily, but when I do I generally don’t stop when I hit the good feels. I just keep going. This has been apparent for a while, but it’s become more apparent as I’ve been working through intuitive eating. I’m learning thatContinue reading “Talking About Booze”
Category Archives: Life
Breakfast Is Great!
It’s been about a month and a half since I started my intuitive eating adventure. It feels longer? It feels shorter? It feels natural most days. I’ve been doing less lunch meal prep, which is fine. Some weeks I get the urge for a real lunch prep, but most weeks I’m perfectly content with aContinue reading “Breakfast Is Great!”
Girl Scout Cookies and Me
Still struggling a bit with back pain. It’s been much better lately, but I need to get up and stretch more frequently. However, the last two weeks I was so UGGHHH about not being able to do anything that I basically devoured six boxes of Girl Scout cookies on my own. I fully understood whyContinue reading “Girl Scout Cookies and Me”
Back Pain is the Pits
I was down with a back injury for a few weeks. It was getting better, and I was feeling absolutely normal again so I decided to do a workout. Literally just 5 minutes on Ring Fit. Then I was chopping some spinach to make breakfast and boom! A cough and back pain was even worseContinue reading “Back Pain is the Pits”
Update of Food Shenanigans
It’s now been two and a half weeks since I started intuitive eating. Giving up my MyFitnessPal account, removing all fitness and weight loss apps from my phone. It’s been super freeing. Eating food without thinking about the calories. Taking the time to sit and listen to my body tell me if it’s full orContinue reading “Update of Food Shenanigans”
Intuitive Eating, Rambles, Food
After making my 2021 goals I had a serious heart to heart with myself. I spent the first seven days of the year obsessing about food. TRYING to get back to intermittent fasting. TRYING to be good and stay under my calorie count. TRYING to convince myself to workout more. None of it work. IContinue reading “Intuitive Eating, Rambles, Food”
2021 Goals
I set up my 2021 bullet journal a few weeks ago. Yay me for being ready! Which meant I wrote down my goals for the year. I thought I was keeping 2020 realistic, but thanks to Covid that turned out to be not the case. I’ve re-evaluated, and made simpler goals for 2021. Read/Listen toContinue reading “2021 Goals”
2020 In Review
November and December kinda flew by without me writing anything here. I’ve been struggling to utilize my creative outlets and wallowing in seasonal depression. Those things have only changed slightly, but I’m here to reflect on the past year. Last year, probably around this time, I set some personal goals for 2020. In September IContinue reading “2020 In Review”
Never to old to Learn
It’s been a while since I actually felt like I wanted to learn something new, but after an Information Security conference and joining a new Discord group I really felt like learning something. I took it upon myself to dig into red team/penetration testing stuff. If this makes no sense to you that’s fine! I’llContinue reading “Never to old to Learn”
2020 Goal Update
I’ve moved blog spaces, but I wanted to give an update on the goals I had set for myself for the year. You can read the whole post here, but these are the goals: Lose 30 pounds and go to the gym more Read 36 books Write more Play unplayed board games Take Lizzy toContinue reading “2020 Goal Update”
Cassadi Thomas 