Vaccinated Ramblings

I’ve been fully vaccinated for a month now. A few things have changed, but many remain the same. We are definitely going out to places more frequently, but attempting to eat/drink outdoors whenever possible. We’re choosing places that have patio space in favor of places that don’t. We’re seeing other friends that are vaccinated, andContinue reading “Vaccinated Ramblings”

Lose One Job Another Job Opens?

This past Thursday I was unexpectedly laid off along with several other employees. I know this has been a common thing for many the past year, but it’s not something I’ve ever experienced myself. Thankfully, my resume was updated, and I was already looking for new work. I had been having not so great feelingsContinue reading “Lose One Job Another Job Opens?”

Proud of Myself Today

In my last update about my intuitive eating journey I talked about not being able to give up the scale, but today I did it! I’ve been weighing myself every single Wednesday for four years. Today I didn’t. Today I didn’t get on the scale, and covered my bullet journal weight tracking spread with prettyContinue reading “Proud of Myself Today”

Is There Light at the End of the Tunnel?

I received my first Covid vaccine yesterday. Is there really light at the end of the tunnel? I really want to say yes and believe it, but with the fact that even once we’re fully vaccinated we can still transmit to those that aren’t vaccinated leads me to believe the light is still far away.Continue reading “Is There Light at the End of the Tunnel?”

Talking About Booze

I have been… Well, to be perfectly honest, over drinking. I haven’t been drinking daily, but when I do I generally don’t stop when I hit the good feels. I just keep going. This has been apparent for a while, but it’s become more apparent as I’ve been working through intuitive eating. I’m learning thatContinue reading “Talking About Booze”

Breakfast Is Great!

It’s been about a month and a half since I started my intuitive eating adventure. It feels longer? It feels shorter? It feels natural most days. I’ve been doing less lunch meal prep, which is fine. Some weeks I get the urge for a real lunch prep, but most weeks I’m perfectly content with aContinue reading “Breakfast Is Great!”

Update of Food Shenanigans

It’s now been two and a half weeks since I started intuitive eating. Giving up my MyFitnessPal account, removing all fitness and weight loss apps from my phone. It’s been super freeing. Eating food without thinking about the calories. Taking the time to sit and listen to my body tell me if it’s full orContinue reading “Update of Food Shenanigans”

Intuitive Eating, Rambles, Food

After making my 2021 goals I had a serious heart to heart with myself. I spent the first seven days of the year obsessing about food. TRYING to get back to intermittent fasting. TRYING to be good and stay under my calorie count. TRYING to convince myself to workout more. None of it work. IContinue reading “Intuitive Eating, Rambles, Food”